Doc K
Wednesday, July 1, 2015
BACK SQUAT + CLEAN & JERK + PARTNER WOD
Back Squat
365# x 1 x 3
Clean & Jerk
205# x 1
225# x 1 x 2
Partner WOD With Racer + Sam
Teams of 2
15 Mins AMRAP
5 Pull Up
10 Push Up
15 WallBall 12Kg
- 13 Rds + 7 Push Up
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