PARTNER WOD

Fundamental Class

Partner WOD with Ian

in 18 Mins

10 Rds 

10 Thruster 95#

10 Pull Up

With Remaining Time 

1RM Thruster (Ground)

- 10:40

- 227#

Partner WOD with Adele

Teams Of 2

12 Mins AMRAP

5 HSPU
10 Power Clean 115#

- 12 Rds + 2 Power Clean