Monday, April 10, 2017

SNATCH COMPLEX + SNATCH BALANCE + PARTNER WOD

Hang Snatch + Snatch 
155# x 1 x 2
175# F

Snatch Balance
217# - 237# - 257#F

Teams Of 2 With Trojan (Rach)
in 12 Mins
10 Rds
7 OHS 135#
7 TTB
Then AMRAP Burpee Over Bar

- 7:52 
- 77 BOB

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