Doc K
Wednesday, April 26, 2017
SNATCH + PARTNER WOD
15 Mins AMRAP
10 Push Up
15 WallBall 10Kg
30 DU
- 8 Rds
Snatch
157# x 1
177# x 1 x 2
Teams Of 2 With Rach
12 Mins AMRAP
5 Squat Snatch 135#
35 DU
- 7 Rds + 1 Snatch
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