CLEAN & JERK + PARTNER WOD

Hang Clean + Clean + Jerk 
187# x 1 x 3


Partner WOD with Doc MY

Teams Of 2

10 Rds

7 Hang Squat Clean 95#

10 Ring Dip

10 Rds

7 Thruster 95#

10 Pull Up

- 11:30

- 18:07