Monday, February 3, 2020

CLEAN COMPLEX + MET COND + ARMS

Hang Clean + Clean 
60Kg x 1 x 2
70Kg x 1 x 3

10, 9,8 7, 6, 5, 4, 3, 2, 1
Bike Cal
DB Thruster 2 x 15Kg

Arms
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