Thursday, August 26, 2021

BACK SQUAT + CLEAN COMPLEX + MET COND + ABS

Back Squat
130Kg x 1 x 2

Clean + Hang Clean
70Kg x 1 x 3

10, 9,8 , 7, 6, 5, 4, 3, 2, 1
Ski Cal
KBS 16Kg
- 8.00

Abs
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