Monday, August 23, 2021

BACK SQUAT + SNATCH COMPLEX + MET COND + BACK

Back Squat
120Kg x 1 x 2

Snatch + Hang Snatch + OHS
40Kg x 1 x 3

5 Rds
10 Bike Cal
10 KBS 16Kg
- 7:17

Back
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