Saturday, April 23, 2011

DOUBLE WOD

Tabata Squat

Lowest Score = 20

Then

3 Rds
100m Sled Sprint (2 Plates)
10 Burpee
20 WallBall 9 Kg
50 DU

Time : 13:40
Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)