Friday, April 1, 2011

SNATCH + WOD

Snatch
135# x 1 x 2
146# x 1 x 6

Then
5 Rds
3 MU
6 Push Jerk 140#
230m

Time : 10:10
Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)