Doc K
Wednesday, January 25, 2012
BACK SQUAT + DEADLIFT
Am with Amos
Back Squat
280# x 3 x 3
300# x 3 x 2
Stiff Leg Deadlift
280# x 3 x 2
300# x 3 x 3
Dimmel Deadlift
140# x 20 x 2
Abs
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment