Tuesday, May 29, 2012

BOX SQUAT + WOD

Box Squat With Killer, Viper + Chris
140# + chains + 2 Pood KBs
x 2 x 12

Then

10, 8, 6, 4, 2 MU
2, 4, 6, 8, 10 Front Squat 162#

Time : 16:21 (DNF)
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