Doc K
Wednesday, September 5, 2012
HANG CLEAN + WOD
Hang Clean With Killer + Butcher + Wolverin
100# + Red Bands x 2 x 6
122# + Red Bands x 2 x 2
144# + Red bands x 2 x 2
Then
100, 75, 50 DU
AES
21 WallBall
150m
Time = 10:37
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