Tuesday, September 11, 2012

SNATCH + WOD

Snatch
175#PR / 186#F / 186#PR / 191.5F / 191.5F

Then (12mins cut)

5 MU
5rds
7 Hang Power Clean 165#
5 Front Squat
3 STO
5 MU

DNF = 1 Rd + 5 MU to go
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