Tuesday, February 19, 2013

SNATCH BALANCE + WOD

Snatch Balance With SpitFire, Tattoo, Lector, Cyborg + Striker 
190# / 230# / 250#F

 Then

 12Mins Ladder
1 KBS 2 Pood
1 Burpee

 Score = 11 Rds + 6 KBS
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