Doc K
Friday, June 28, 2013
BACK SQUAT + OHS + WOD
Am With Striker + Doctor
Back Squat
250# x 3 x 10
Pm
OHS with Striker + Viper
230# x 1
250# x 1
241# x 1
10, 8, 6, 4, 2 MU
50, 40, 30, 20, 10 DU
Time : 14:00
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment