BACKSQUAT + CLEAN & JERK + WOD

Back Squat With Killer + Magnum
340# x 1
360# x 1
340# x 1

Clean & Jerk
225# x 1
245# x 1
225# x 1

12 Mins Ladder
3 WallBall 10 Kg
3 DU
6 WallBall........

Score = 8 Rds + 1 WallBall