Monday, November 11, 2013

CLEAN & JERK + BACK SQUAT + WOD

Clean & Jerk
225# x 1
245# x 1
235# x 1

 Back Squat 
315# x 3
326# x 3

 OTM 10mins (G)
7 Burpee
15 DU

 Score = DNF 26
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