Tuesday, November 26, 2013

SNATCH COMPLEX + SNATCH BALANCE + WOD

Snatch + Hang Snatch
155# x 1  x 5
166# x 1  

Snatch Balance
205# x 1
225# x 1
245# F

OTM 10 Mins
21 DU
3 Thruster 160#

Score = DNF 8

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