OPERATION PEGASUS - RCF SENTINEL UPTOWN

With Tiger @ RCF Sentinel Uptown

Back Squat 

365# x 1

385# x 1 x 2

Hang Clean 

185# x 2

205# x 2 x 3

21,15,9 Wallball 20# + Burpee

AES 250m Row

Time : 6:55