Wednesday, July 23, 2014

REEBOK CROSSFIT GAMES TEAM WORKOUT

Team of 4 With Erik, Simon & Michelle

40 Cal Bike
12, 10, 8 Burpee & Pull Up
10, 8, 6 Burpee + Deadlift 135# & CTB
8,6,4 Burpee + Power Clean 135# & CTB
40 Cal Bike

Time : 35:30 

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