Friday, July 15, 2016

BACK SQUAT + SNATCH BALANCE + MET COND

Back Squat 2RM

295# / 317# / 337#

Snatch Balance 1RM
205# / 227# / 247#F

12 Mins Ladder
2 WallBall 12Kg
2 Burpee
4 WallBall
4 Burpee

- 16 Burpees + 1 WallBall
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