Monday, July 18, 2016

SNATCH BALANCE + SNATCH + MET COND

Snatch Balance
207# x 2
227# x 2 x 2

Snatch 
157# x 1
177# x 1 x 2

12 Mins AMRAP

5 HSPU
10 KBS 36Kg

15 Squat

- 5 Rds
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