Doc K
Wednesday, May 2, 2018
CLEAN + 2 JERK + BACK SQUAT + TEAM WOD
@ Pure Fitness
Clean + 2 Jerk
90Kg x 1 x 5
Back Squat
295# x 1
315# x 1 x 3
Teams Of 3 With Min + Nat
15 Rds
250m Row
15 KBS 28Kg
- 22:47
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