Wednesday, May 2, 2018

CLEAN + 2 JERK + BACK SQUAT + TEAM WOD

@ Pure Fitness

Clean + 2 Jerk 
90Kg x 1 x 5

Back Squat
295# x 1  
315# x 1 x 3

Teams Of 3 With Min + Nat
15 Rds
250m Row
15 KBS 28Kg

- 22:47 

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