Thursday, May 31, 2018

SNATCH COMPLEX + MET COND

Snatch + Hang Snatch 
159# x 1 x 2
170# x 1 x 3

4 Rds
3 Mins
100m + AMRAP Back Squat 155#
Rest 1 Min

27 / 25 / 25 / 25
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