Doc K
Tuesday, May 15, 2018
MET COND + CLEAN & JERK
12 Mins AMRAP
150 DU
100 WallBall 10Kg
50 Burpee
- 2:46
- 9:43
- 22 Burpee
15 Mins = 1RM Clean & Jerk
185# - 207# - 227# - 247#
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