Tuesday, September 8, 2020

BACK SQUAT + CLEAN COMPLEX + MET COND + ARMS + ABS

Back Squat 
140Kg x 1 x 2

2 Clean 
60Kg x 1
70Kg x 1 x 2

5 Rds
100m
10 KBS 28Kg

Arms

Abs
Posted by at
Labels: , , , , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)