POWER CLEANS + WOD

Power Clean
140# x 2 x 6
160# x 2 x 2

Then

10, 8, 6, 4, 2 HSPU
2, 4, 6, 8, 10 SDHP 140#

Time : 5:42

Then

Prowlers 50m x 2
Sled Sprint 50m x 2
2 plates