Doc K
Monday, January 30, 2012
FRONT SQUAT + SL DEADLIFT
Am with Dark Knight + TiTan
Front Squat
255.5# x 3
261# x 3
266.5 x 3 PR
250# x 3 x 2
Stiff Leg Deadlift
320# x 3 x 4
340# x 3
DB Row + Seated Row
Abs
1 comment:
Jen
said...
PR babeh!
January 30, 2012 at 11:18 PM
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
1 comment:
PR babeh!
Post a Comment