Monday, March 11, 2013

SNATCH + WOD

Snatch 
160# x 1
175# x 1
175# x 1

 Then

 Alt Tabata
Burpee
KBS 2 Pood

 Score = 95

 Then

 OTM 7 Mins
2 Back Squat 245#
2 HSPU
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