Saturday, October 12, 2013

TEAM WOD

Partnered With Cobra

8 Mins 1 RM Thruster
210# / 165#

Rest 2 Mins

30 WallBall
20 Burpee
10 TTB

Time : 

Rest 3 Mins

100 OHS 140# (5 mins)

Score = 21

Total = 512

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