2015 CROSSFIT TRAINER SUMMIT - SAN DIEGO

3 Rds

15 Cal Row

15 Burpee

- 6:19

Teams Of 2 With Tiger

6 Rds

10 Back Squat 135#

10 Pull Up

then 

6 Rds

10 Back Squat 135#

10 Ring Dip (MU)

- 11:12