Doc K
Wednesday, September 16, 2015
OPERATION BROKEN WING 2015 DRY RUN
OBW 2015 Dry Run
3 Rds
1 Min Max Box Jump 24' (19/19/15)
1 Min Max Pull Up (25/20/15)
1 Min Max Push Press (20/15/10)
I Min Max Burpee (12/ 8/ 8 )
1 Min Max KBS 24Kg (19/15/14)
- 234
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment