Wednesday, September 16, 2015

OPERATION BROKEN WING 2015 DRY RUN

OBW 2015 Dry Run

3 Rds
1 Min Max Box Jump 24'   (19/19/15)
1 Min Max Pull Up             (25/20/15)
1 Min Max Push Press        (20/15/10)
I Min Max Burpee               (12/ 8/ 8 )
1 Min Max KBS 24Kg        (19/15/14)

- 234 

No comments: