Doc K
Tuesday, September 1, 2015
CLEAN COMPLEX + MET COND
Hang Clean + Clean + Jerk
185# x 1 x 3
10 MU
5 Rds
7 HPC 155#
5 Front Squat 155#
3 STO 155#
10 MU
- DnF 4 MU to go (15 mins Cut)
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