Tuesday, September 1, 2015

CLEAN COMPLEX + MET COND

Hang Clean + Clean + Jerk 
185# x 1 x 3

10 MU
5 Rds
7 HPC 155#
5 Front Squat 155#
3 STO 155#
10 MU

- DnF 4 MU to go (15 mins Cut)

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