Monday, March 28, 2016

BACK SQUAT 1RM, MET COND

Back Squat 
315# / 335# / 355#

10 Mins
Odd = 5 MU
Even = max Thruster 100#

- 13
- 12
- 10 (0 MU)
- 5 (4 MU)
- 10

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