Tuesday, March 8, 2016

SNATCH COMPLEX + SNATCH BALANCE + TEAM WOD

Snatch 
155# x 2
175# x 2 x 3

Snatch Balance
175# x 1
195# x 1
225# x 1

Teams of 2 With Killer (VooDoo)
15 Mins AMRAP
7 OHS 115#
7 TTB
28 DU

- 13 Rds + 5 TTB

No comments: