Thursday, March 17, 2016

OPERATION PEGASUS CHINA

Ops Pegasus - China Asian Tigers

Teams Of 3

in 30 Mins

15 Rds 
150m Row 
7 Burpee

15 Rds
10 WallBall 10Kg
25 DU

Then

5 Mins = 3RM Thruster 

 - 27:00
- 185#
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