Doc K
Monday, March 13, 2017
SNATCH BALANCE + MET COND + 17.3
Snatch Balance
185# x 2
205# x 2
225# x 2
2,4,6,8,10 DeadLift 225#
10,8,6,4,2 Burpee Over Bar
- 3:08
17.3
16 Reps (2:49)
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