Monday, March 13, 2017

SNATCH BALANCE + MET COND + 17.3

Snatch Balance 
185# x 2
205# x 2
225# x 2

2,4,6,8,10 DeadLift 225#
10,8,6,4,2 Burpee Over Bar

- 3:08


17.3

16 Reps (2:49)

No comments: