Thursday, August 10, 2017

FUNDAMENTAL CLASS

Teams Of 2 with Haikal + Cobra


10 Mins AMRAP
7 TTB

7 Box Jump 30"


10 Mins AMRAP
50 DU
7 Squat Snatch 95#


- 13 Rds + 4 BoxJump
- 4 Rds + 4 Snatch 

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