Tuesday, August 29, 2017

SNATCH + GRACE

Snatch 
157# x 2
157# x 2
157# x 2
177# x 2
188# x 2

"Grace"

- 3:40

Teams Of 2 With Trojan
16 Mins Running Clock
100 Cal Row
AMRAP
10 WallBall 12Kg
10 Box Jump Over 24"

- 10 Rds

Posted by at
Labels: , , , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)