Doc K
Monday, July 27, 2020
DEADLIFT + MET COND + SHOULDERS + BACK + ABS
DeadLift
150Kg x 3
160Kg x 1 x 2
10, 9, 8, 7...1
Bike Cal
KBS 28Kg
Shoulders + Back
Abs
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment