Saturday, September 23, 2023

PARTNER WOD + BACK + CHEST + DIPS + ABS JEROME

Teams of 2 with Jerome
10 Rds
10 Bike Cal
10 KB Thruster 2 x 12Kg

Then

10 Rds
10 Cal Row
10 KBS 16Kg

- 29:10

Back

Chest

Dips

Abs

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