CLEAN COMPLEX + BACK SQUAT + WOD

1 Clean + 1 Hang Clean + 1 Jerk With Spitfire + Nic
185# x 1 x 4
196# x 1 x 2

Back Squat 
280# x 3 x 3

3 Rds
3 Burpee MU
5 Thruster 160#
150m

Time : 10:47