Tuesday, August 6, 2013

SNATCH + HANG SNATCH + SNATCH BALANCE

Snatch + Hang Snatch With Striker + SpitFire
135# x 1 x 2
146# x 1 x 2
157# x 1 x 4

Snatch Balance
190# x 2
210# x 2
230# x 2

Good Morning 
140# x 3 x 3

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