Tuesday, August 20, 2013

SNATCH + SNATCH BALANCE + WOD

Snatch With Killer
155# x 1 x 6
166# x 1 x 2

 Snatch Balance
190# x 1
190# x 1
210# x 1

 3Rds
7 Pull Up
14 KBS 2 pood
300m

 Time : 9:01
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