Wednesday, August 28, 2013

CLEAN COMPLEX + WOD

Am

Back Squat 
140# x 10 x 7

Clean + Hang Clean + Jerk
185# x 1 x 6
196# x 1 x 2

OTM 8 Mins
1 MU 
7 Ring Dips
1 Clean 205#

Score = DNF 22

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