Sunday, August 2, 2015

CROSSFIT LEVEL 2

CrossFit Level 2 @ CrossFit Chiwoo

Teams of 2 with Simon

7 Mins = 1 RM Thruster 185# / 225#
Then

7 Mins AMRAP
5 Snatch 115#
25 DU

- 9 Rds + 4 Snatch
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