Wednesday, August 5, 2015

FRONT SQUAT + SNATCH + PARTNER WOD

Front Squat 
275# x 2
295# x 2
315# x 2

Snatch 
175# x 1
185# x 1 x 2

Teams Of 2 With Dr Tan

5,10,15,10,5 Thruster 135#
AES 100m

- 20:15

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