Tuesday, August 11, 2015

SNATCH BALANCE + SNATCH COMPLEX + PARTNER WOD

Snatch Balance
205# x 1
225# x 1
245# x 1

Snatch 
165# x 2
185# x 2
185# x 2

Teams Of 2

15 Mins AMRAP
5 Pull Up
10 Push Up
15 WallBall 12Kg

- 11 Rds + 6 WallBall

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