Doc K
Wednesday, June 29, 2016
FRONT SQUAT + CLEAN + JERK + PARTNER WOD
Front Squat
295# x 2
315# x 2
335# x 1
Clean & Jerk
205# x 1
225# x 1
245# x 1
Teams Of with Mustang
12 Mins AMRAP
5 HSPU
10 Pull Up
15 Front Squat 95#
- 8 Rds + 2 Pull Up
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